How do you define “Aging in Place”? For many people aging in place means the ability to remain living in their own home as long, and as independently, as possible. How is successful aging in place accomplished? Well, that is a long...
FREE Download of Attune’s Full Body Workout
Learn these easy and effective exercises for Seniors!
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Exercise Essentials Video Series
Age Well. Live Strong.
Each 30 minute video in the series targets a specific area - Upper body strength, Lower body strength, Cardio, Balance & Flexibility. Created by a PT & OT, these effective exercises keep seniors strong and active for health and independence.