exercise and education | Attune | Aging Strategies & Solutions

Intro to Aging in Place 101 – Exercise and Education

by Anita Salituri, OT | Oct 22, 2014 | Blog

How do you define “Aging in Place”? For many people aging in place means the ability to remain living in their own home as long, and as independently, as possible. How is successful aging in place accomplished? Well, that is a long...

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Exercise Essentials Video Series

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Each 30 minute video in the series targets a specific area - Upper body strength, Lower body strength, Cardio, Balance & Flexibility. Created by a PT & OT, these effective exercises keep seniors strong and active for health and independence.

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Intro to Aging in Place 101 – Exercise and Education

FREE Download of Attune’s Full Body Workout

Connect With Us

Exercise Essentials Video Series

Age Well. Live Strong.

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