MOVEMENT IS LIFE!
“Attune improves daily life”
Exercise Essentials Program
- Build and Maintain Strength
- Increase Balance
- Improve Cardiovascular Ability
- Gain Flexibility
Now available for purchase online!
If you were told you that in just 30 minutes per day you could do something that would greatly benefit your health, and would have a positive impact on your overall quality of life - would you be interested? I’m definitely interested – but HOW can I find the time? I’m...read more
Do you feel the need to hold onto furniture, counters or walls when you walk? Do you find that you are walking shorter distances and are fatiguing more easily? Is pain limiting your ability to walk or perform daily activities? If you answered yes to any of these...read more
Being a Personal Support Worker (PSW) is probably one of the most difficult jobs out there. PSWs work extremely hard and they are often under-staffed, work under considerable time constraints, and sometimes in environments that are not fully equipped or accessible....read more
Attune has created a Full Body Workout to get you started with an exercise routine right now.
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