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It’s too cold to go out! – safe ideas for exercising at home during the winter months

It’s too cold to go out! – safe ideas for exercising at home during the winter months

by Anita Salituri, OT | Feb 26, 2015 | Blog

Does the thought of venturing out to your favourite exercise class in the cold weather make you shiver? Sometimes staying at home is actually a safer idea if the weather is nasty. But, don’t let the cold weather be your excuse to become a couch potato during these...

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