Attune | Aging Strategies & Solutions
  • Home
  • How We Can Help
    • Caregiver Education Solutions
    • Senior Exercise Solutions
    • In-Home Therapy Solutions
  • Exercise Essentials
  • About Us
  • Our Blog
  • Contact
Select Page
Healthy eating for seniors – happy nutrition month!

Healthy eating for seniors – happy nutrition month!

by Anita Salituri, OT | Mar 27, 2015 | Blog

In recognition of National Nutrition Month that takes place every year in March this week’s blog post will focus on healthy eating for seniors. Important at any age, eating well is especially important as we get older. When we eat a healthy, balanced diet we fuel our...

FREE Download of Attune’s Full Body Workout

Learn these easy and effective exercises for Seniors!

Connect With Us

Exercise Essentials Video Series

Age Well. Live Strong.

Each 30 minute video in the series targets a specific area - Upper body strength, Lower body strength, Cardio, Balance & Flexibility. Created by a PT & OT, these effective exercises keep seniors strong and active for health and independence.

The Exercise Essentials from Attune Watch Now
  • Terms of Service
  • Privacy Disclaimer
  • Facebook
  • Instagram
© Copyright 2020 Attune Aging Strategies & Solutions. All Rights Reserved.